Instead of focusing on diagnosis and symptom etiology as a foundation for treatment-a traditional approach that implies, at least on some level, that there is something 'wrong' with the client-ACT therapists begin treatment by encouraging the client to accept without judgment the circumstances of his or her life as they are.
Acceptance and commitment therapy, is an emerging psychotherapeutic technique first developed into a complete system in the book Acceptance and Commitment Therapy by Steven Hayes, or ACT pronounced as a word rather than letters, Kirk Strosahl, and Kelly Wilson. Act marks what some call a third wave in behavior therapy.
Acceptance and Commitment Therapy for Anxiety Disorders: A Practitioner's Treatment Guide to Using Mindfulness, Acceptance, and Values-Based Behavior Change Strategies #ad - It argues that the static condition of even mentally healthy individuals is one of suffering and struggle, so our grounds for calling one behavior 'normal' and another 'disordered' are murky at best. The book focuses on the broad class of anxiety disorders, panic disorder, which includes general anxiety, phobias, obsessive-compulsive disorder, the most common group of mental illnesses, and post-traumatic stress disorder.
Written with therapists in mind, this book is easy to navigate, allowing busy professionals to find the information they need when they need it. Cognitive therapy, the second wave of behavior therapy, seeks to change problem behaviors by changing the thoughts that cause and perpetuate them. In the third wave, cognitive defusion, mindfulness, values, dialectics, behavior therapists have begun to explore traditionally nonclinical treatment techniques like acceptance, spirituality, and relationship development.
ACT for Depression: A Clinician's Guide to Using Acceptance and Commitment Therapy in Treating DepressionNew Harbinger Publications #ad - The research-proven program outlined in ACT for Depression introduces therapists to the ACT model on theoretical and case-conceptual levels. But the results of recent studies suggest that two other side effects of CBT may actually have a greater impact that thought restructuring on client progress: Distancing and decentering work that helps clients stop identifying with depression and behavior activation, a technique that helps him or her to reengage with naturally pleasurable and rewarding activities.
Recent finding, though, suggest that CBT for depression may work through different processes than we had previously suspected. The stated goal of therapeutic work in CBT is the challenging and restructuring of irrational thoughts that can lead to feelings of depression. Then it delves into the specifics of structuring interventions for clients with depression using the ACT method of acceptance and values-based behavior change.
ACT for Depression: A Clinician's Guide to Using Acceptance and Commitment Therapy in Treating Depression #ad - Written by one of the pioneering researchers into the effectiveness of ACT for the treatment of depression, this book is a much-needed professional resource for the tens of thousand of therapists who are becoming ever more interested in ACT. This book develops the techniques of ACT into a session-by-session approach that therapists can use to treat clients suffering from depression.
These two components of conventional CBT are central in the treatment approach of the new acceptance and commitment therapy ACT. Psychological research suggests that cognitive behavior therapy CBT, used alone or in combination with medical therapy, is the most effective treatment for depression.
The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy A New Harbinger Self-Help WorkbookNew Harbinger Publications #ad - Recent studies support for the effectiveness of ACT-based self-help workbooks as a low-cost treatment for people experiencing anxiety. This book will show you the way. Your life is calling on you to make that choice, and the skills in this workbook can help you make it happen. The book offers an empowering approach to help you create the kind of life you so desperately want to live.
Now is the time. This workbook will help you get started on this new journey today! Now in its second edition, The Mindfulness and Acceptance Workbook for Anxiety offers a new approach to your anxiety, fears, and your life. Within its pages, trauma, you’ll find a powerful and tested set of tools and strategies to help you gain freedom from fear, worry, and all the many manifestations of anxiety and fear.
The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy A New Harbinger Self-Help Workbook #ad - You can live better, more fully, and more richly with or without anxiety and fear. But there is a way forward, a path into genuine happiness, and a way back into living the kind of life you so desperately want. Ritzert, T. Forsyth, J. You’ll learn how your mind can trap you, keeping you stuck and struggling in anxiety and fear.
2016. Evaluating the effectiveness of ACT for anxiety disorders in a self-help context: Outcomes from a randomized wait-list controlled trial.
The Big Book of ACT Metaphors: A Practitioner's Guide to Experiential Exercises and Metaphors in Acceptance and Commitment TherapyNew Harbinger Publications #ad - Hayes, phd, this book is a must-have for any ACT Practitioner. Unfortunately, many of the metaphors that clinicians use have become stale and ineffective. However, no one resource exists where you can find an exhaustive list of metaphors and experiential exercises geared toward the six core elements of ACT.
Whether you are treating a client with anxiety, depression, trauma, or an eating disorder, this book will provide you with the skills needed to improve lives, one exercise at a time. With a special foreword by ACT cofounder Steven C. The book also includes scripts tailored to different client populations, and special metaphors and exercises that address unique problems that may sometimes arise in your therapy sessions.
Several act texts and workbooks have been published for the treatment of a variety of psychological problems. Metaphors and exercises play an incredibly important part in the successful delivery of acceptance and commitment therapy ACT. That’s why you need fresh, new resources for your professional library.
The Big Book of ACT Metaphors: A Practitioner's Guide to Experiential Exercises and Metaphors in Acceptance and Commitment Therapy #ad - In this breakthrough book, two act researchers provide an essential A-Z resource guide that includes tons of new metaphors and experiential exercises to help promote client acceptance, defusion from troubling thoughts, and values-based action. These powerful tools go far in helping clients connect with their values and give them the motivation needed to make a real, conscious commitment to change.
ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy The New Harbinger Made Simple SeriesNew Harbinger Publications #ad - With a focus on mindfulness, and a commitment to change, client values, ACT is proven-effective in treating depression, borderline personality disorder BPD, addictions, stress, eating disorders, anxiety, schizophrenia, and myriad other psychological issues. Now fully-revised and updated, working with trauma, flexible perspective taking, this second edition of ACT Made Simple includes new information and chapters on self-compassion, and more.
You are also well aware of the challenges and frustrations that can present during therapy. If you’re looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy ACT. It’s also a revolutionary new way to view the human condition—packed full of exciting new tools, techniques, and strategies for promoting profound behavioral change.
ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy The New Harbinger Made Simple Series #ad - A practical primer, ideal for act newcomers and experienced ACT professionals alike, ACT Made Simple offers clear explanations of the six ACT processes and a set of real-world tips and solutions for rapidly and effectively implementing them in your practice. This book gives you everything you need to start using ACT with your clients for impressive results.
Inside, you’ll find: scripts, metaphors, exercises, and worksheets to use with your clients; a session-by-session guide to implementing ACT; transcripts from therapy sessions; guidance for creating your own therapeutic techniques and exercises; and practical tips to overcome “therapy roadblocks. This book aims to take the complex theory and practice of ACT and make it accessible and enjoyable for therapists and clients.
Why is it so hard to be happy? why is life so difficult? why do humans suffer so much? And what can we realistically do about it? No matter how rewarding your job, as a mental health professional, you may sometimes feel helpless in the face of these questions.
ACT Questions and Answers: A Practitioner's Guide to 150 Common Sticking Points in Acceptance and Commitment TherapyContext Press #ad - Renowned act expert russ harris presents easy-to-read q&a sessions to uncover the most common ways clients and practitioners get stuck when using ACT, how to get unstuck, and how to transform that “stuckness” into powerful personal growth. Acceptance and commitment therapy act is a highly effective, client values, evidence-based treatment for a number of mental health issues—from depression to addiction—that focuses on mindfulness, and a commitment to change.
You’ll also find links to free downloadable resources. If you are new to act—or just want to improve your delivery—this easy-to-read reference guide will help you troubleshoot common in-session challenges and help your clients achieve lasting change. However, there are several challenges and frustrations that can arise when delivering ACT in-session.
ACT Questions and Answers: A Practitioner's Guide to 150 Common Sticking Points in Acceptance and Commitment Therapy #ad - In the tradition of the hugely popular professional guide ACT Made Simple, ACT Questions and Answers offers practical tools for overcoming common sticking points in-session. It also provides innovative tools, techniques, and strategies for promoting psychological flexibility and profound behavioral change.
You’ll find effective tips and strategies for moving past misconceptions about mindfulness and acceptance, how to deal with reluctant or unmotivated clients, and how to break down communication barriers that can stand in the way of progress.
Acceptance and Commitment Therapy, Second Edition: The Process and Practice of Mindful ChangeThe Guilford Press #ad - Psychological flexibility is now the central organizing focus. The authors describe effective, innovative ways to cultivate psychological flexibility by detecting and targeting six key processes: defusion, attention to the present moment, values, self-awareness, acceptance, and committed action. Expanded coverage of mindfulness, the therapeutic relationship, relational learning, and case formulation.
Since the original publication of this seminal work, acceptance and commitment therapy ACT has come into its own as a widely practiced approach to helping people change. Sample therapeutic exercises and patient-therapist dialogues are integrated throughout. New to this edition *reflects tremendous advances in ACT clinical applications, theory building, and research.
Acceptance and Commitment Therapy, Second Edition: The Process and Practice of Mindful Change #ad - This book provides the definitive statement of ACT--from conceptual and empirical foundations to clinical techniques--written by its originators. Act is based on the idea that psychological rigidity is a root cause of a wide range of clinical problems. Restructured to be more clinician friendly and accessible; focuses on the moment-by-moment process of therapy.
Learning ACT: An Acceptance and Commitment Therapy Skills Training Manual for TherapistsContext Press #ad - This second edition of the pioneering ACT skills-training manual for clinicians provides a comprehensive update—essential for both experienced practitioners and those new to using ACT and its applications. Act is a proven-effective treatment for numerous mental health issues, stress, including depression, eating disorders, anxiety, schizophrenia, addictions, borderline personality disorder, and more.
You’ll also find up-to-the-minute information on process coaching, an increased focus on functional analysis, new experiential exercises, and downloadable extras that include role-played examples of the core ACT processes in action. Acceptance and commitment therapy ACT is among the most remarkable developments in contemporary psychotherapy.
Learning ACT: An Acceptance and Commitment Therapy Skills Training Manual for Therapists #ad - With important revisions based on new developments in contextual behavioral science, as well as material on traditional, Second Edition includes up-to-date exercises and references, Learning ACT, evidence-based behavioral techniques for use within the ACT framework. In this fully revised and updated edition of learning act, you’ll find workbook-format exercises to help you understand and take advantage of ACT’s unique six process model—both as a tool for diagnosis and case conceptualization, and as a basis for structuring treatments for clients.
By practicing the exercises in this workbook, you’ll learn how this powerful modality can improve clients’ psychological flexibility and help them to live better lives. Whether you’re a clinician looking for in-depth training and better treatment outcomes for individual clients, a student seeking a better understanding of this powerful modality, or anyone interested in contextual behavioral science, this second edition provides a comprehensive revision to an important ACT resource.
Acceptance and Commitment Therapy for the Treatment of Post-Traumatic Stress Disorder and Trauma-Related Problems: A Practitioner's Guide to Using Mindfulness and Acceptance StrategiesNew Harbinger Publications #ad - In this volume, you'll find a complete theoretical and practical guide to making this revolutionary new model work in your practice. After a quick overview of ptsd, the first part of acceptance and Commitment Therapy for the Treatment of Post-Traumatic Stress Disorder and Trauma-Related Problems explains the problem of experiential avoidance as it relates to trauma and explores the verbal nature of post-traumatic stress.
You'll learn the importance of mindfulness and acceptance in the ACT model, find out how to structure sessions with your clients, and examine the problem of control. The section concludes by introducing you to the idea of creative hopelessness as the starting point for creating a new, workable life after trauma.
Acceptance and Commitment Therapy for the Treatment of Post-Traumatic Stress Disorder and Trauma-Related Problems: A Practitioner's Guide to Using Mindfulness and Acceptance Strategies #ad - The book's second section offers a practical, illustrates each with case examples, step-by-step clinical guide to the six core ACT components in chronological order: •Creative hopelessness •The problem of control •Willingness and defusion •Self-as-context •Valued living •Committed actionEach chapter explains how to introduce these topics to clients suffering from PTSD, and offers homework for your clients to use between sessions.
New directions in the treatment of ptsdacceptance and commitment therapy ACT offers a promising, empirically validated approach to the treatment of post-traumatic stress disorder PTSD and other trauma related problems.
Overcoming Depression: A Cognitive Therapy Approach Therapist Guide Treatments That WorkOxford University Press #ad - Written by experts in the field, this guide comes complete with chapters on assessment, socialization, and termination. In-session exercises as well as home assignments help motivate the patient and allow for the monitoring of progress. Per. Barlow, forms and worksheets, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date· Our books are reliable and effective and make it easy for you to provide your clients with the best care available· Our corresponding workbooks contain psychoeducational information, and homework assignments to keep clients engaged and motivated· A companion website www.
Oup. Com/us/ttw offers downloadable clinical tools and helpful resources· Continuing Education CE Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. Based on the principles of cognitive-behavioral therapy, the Taming the BEAST TTB program helps patients develop a set of coping strategies and skills to proactively manage their depressed mood.
Overcoming Depression: A Cognitive Therapy Approach Therapist Guide Treatments That Work #ad - The ttb program offers both therapist and patient a roadmap for overcoming the depression 'beast. Treatmentsthatworktm represents the gold standard of behavioral healthcare interventions!· All programs have been rigorously tested in clinical trials and are backed by years of research· A prestigious scientific advisory board, led by series Editor-In-Chief David H.
This therapist guide is designed to give mental health professionals the necessary tools to assess and treat a broad range of mood disorders, particularly depression. Using the acronym beast, situations, activity, emotions, treatment modules address biology, and thoughts.
Overcoming Depression: A Cognitive Therapy Approach Workbook Treatments That WorkOxford University Press #ad - The program described will help you develop a set of coping strategies and skills so that you can proactively deal with depression and prevent it from compromising your quality of life. This workbook is designed to help you as you work together with a qualified mental health professional to overcome your depression.
Filled with worksheets and forms for completing in-session exercises, as well as at-home assignments, this workbook provides all the tools you need to successfully overcome your depression and prevent future relapse. Treatmentsthatworktm represents the gold standard of behavioral healthcare interventions!· All programs have been rigorously tested in clinical trials and are backed by years of research· A prestigious scientific advisory board, led by series Editor-In-Chief David H.
Based on the idea that depression is a "beast" to be tamed, the treatment utilizes an acronym to help you understand the goals of treatment. You will work with your therapist to understand the biology of depression, the situations you find yourself in, your activity level, as well as how your emotions, and the thoughts you have all contribute to your depression the BEAST.
Overcoming Depression: A Cognitive Therapy Approach Workbook Treatments That Work #ad - Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date· Our books are reliable and effective and make it easy for you to provide your clients with the best care available· Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated· A companion website www.
Oup. Com/us/ttw offers downloadable clinical tools and helpful resources· Continuing Education CE Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. This treatment is scientifically proven and can be used in conjunction with medication.